To make the Meat Flat Bread

  • Add the green, red peppers, diced tomato, parsley, onion, spices & tomato paste in a food processor
  • Process until a smooth consistency
  • Add the mixture to the meat
  • Mix together until well combined with your hands
  • Preheat oven 420F/210C
  • Spread the meat mixture evenly over the flatbread
  • Bake in the oven for 30-40 mins

​To make the Eggplant Flat Bread

  • Add the olive oil in a frypan on high heat
  • Add the spring onions & eggplant, fry until cooked
  • Add the tomato & mix
  • Add the spices & mix
  • Add the tomato paste & mix
  • Add the parsley & mix
  • Turn off the heat & set aside
  • Spread mixture evenly on flat bread
  • Bake in the oven for 15-20 mins

 To make the Cheese & Za’atar Flat Bread

  • Place the mozzarella cheese on the flat bread
  • Add the Za’atar
  • Bake in the oven for 15-20mins​


Meat Flatbread
½ kilo Medium Lean Beef Mince
1 Green Pepper (diced)
1 Red Pepper (diced)
2 Tomatoes (diced)
½ cup Fresh Parsley
1 Onion (diced)
1 teaspoon Salt
½ teaspoon Chilli Powder
½ teaspoon Paprika
½ teaspoon Black Pepper
2 tablespoons Tomato Paste
Flat Bread

Eggplant Flatbread
1 Small Eggplant (peeled & diced)
1 Tomato (peeled & diced)
3 Sprigs of Spring Onions (sliced)
½ cup Fresh Parsley (chopped)
½ teaspoon Black Pepper
½ teaspoon Citric Acid
½ teaspoon Paprika
½ teaspoon Salt
½ teaspoon Chilli Powder
1 tablespoon Tomato Paste
¼ cup Light Olive Oil
Flat Bread

Cheese & Za’atar Flatbread
Mozzarella Cheese
Za’atar Blend
Flat Bread 

3 Easy Appetizer Flat Breads


Assyrian Dishes © ALL RIGHTS RESERVED.