Assyrian Dishes © ALL RIGHTS RESERVED. 

Keto/Low Carb Makloubi with Cauliflower Rice

300gms Stir Fry Beef
1 Onion (sliced)
3 Tomatoes (sliced)
2 Green Peppers (diced)
1 Large Eggplant (sliced)
Light Olive Oil
Salt to season

Cauliflower Rice
340gms Frozen Cauliflower Rice (thawed)
1 Onion (diced)
1 tablespoon Tomato Paste
1 tablespoon Light Olive Oil
½ -1 teaspoon Salt

Directions

Ingredients 

• ​​​Place the sliced eggplants on a wire rack & season with sea salt
  
• Set aside for 10 minutes
  
• On high heat add some olive oil in a frypan
  
• Add the diced green peppers & fry until cooked
  
• Remove & set aside
  
• Add the sliced onion & fry until cooked
  
• Remove & set aside
  
• Add the sliced tomatoes in the frypan & cook on both sides
  
• Remove & set aside
  
• Dab the eggplant with a paper towel to remove excess water
  
• Add some olive oil in the frypan
  
• Add the sliced eggplants in the frypan & cook on both sides
  
• Remove & set aside 
  
• Add the stir fry beef in the frypan
  
• Season with some salt & cook until brown
  
• Remove & set aside
  

To make the cauliflower rice:

• Add the olive oil in the frypan
  
• Add the diced onion & fry until cooked
  
• Add the cauliflower rice & fry until cooked
  
• Add the tomato paste & mix together
  
• Add the salt & mix together
  
• Cook for 10 minutes
  
• Remove & set aside
  
• Lightly oil a baking dish
  
• Place the tomatoes first
  
• Place the green peppers on top
  
• Place the sliced onions on top
  
• Place the sliced eggplant on top
  
• Place the stir fry beef on top
  
• Season with some salt
  
• Add the cauliflower rice
  
• Bake at 350F/180C for 20 mins
  
• Place a large dish on top & FLIP!