Assyrian Dishes © ALL RIGHTS RESERVED. 

Ingredients

Vegetable Stew

Directions

• Heat a large pot on high heat & add the olive oil
  
• Add & fry the onion 
• Add & fry the capsicum
  
• Add & fry the potatoes for 5 minutes
  
• Add & fry the eggplants for 5 minutes
  
• Close the lid & steam for 5 minutes
• Add the tomatoes & parsley & mix all together
  
• Add tomato paste & spices & mix all together
• Cover & cook on low for 1 hour
• Stir regularly
  
• Taste potatoes to check tenderness
  
• Serve with white rice & ENJOY!
  

1 large Eggplant (peeled & diced)
4 small Yellow Potatoes (peeled & diced)
1 Onion (diced)
3 large Tomatoes (peeled & diced)
1 Green Capsicum (diced)
1 cup Fresh Parsley (chopped)
2 tablespoons Tomato Paste
1 tablespoon Salt
1/2 teaspoon Chilli Powder
1/2 teaspoon Black Pepper
4 tablespoons Light Olive Oil